You've probably already tried
Only on weekends. Only after 6pm. Only two. Dry January. Taking a month off and feeling great and then somehow being right back here by March.
You're not undisciplined. You run a house, a job, a family, and most of the things other people depend on.
It's five o'clock that gets you. Every day, the same hour, the same automatic behavior.
In 60 minutes together, you'll understand...
Why five o'clock is so hard. What's actually happening in your body at that hour, and why willpower is the wrong tool for it.
The 90-second interrupt. The tool I've used with thousands of women over eight years. It takes 90 seconds and you can do it standing in your kitchen.
We'll practice it live. We'll actually do it together, so you know what it feels like before you leave.
Three times, to join me LIVE.
Wednesday, October 28 · 10:00 am ET
Thursday, October 29 · 12:00pm ET
Friday, October 30 · 11:00am ET
Same workshop all three times, same Zoom link, that I'll email you when you register.
Can't make any of them? Sign up anyway and I'll send you the replay.
What this actually changes..
I get way more done each day - even chores/tasks I don't enjoy - and feel accomplished instead of guilty or anxious. I am learning to be more "in the present" each day which is huge for me. I don't think about the future or the "what ifs" as much as I used to, and it's great."
Amy S. - client
I'm Angela.
For twenty years, wine o’clock ran my evenings while I raised three kids and advanced in my career.
That changed eight years ago. I’ve spent every year since coaching women through exactly this. Today I live in Lisbon, where I run The Magic House retreat center.
I'm going to show you what to do at five o'clock.
Send me the audio + register!